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RHC Health and Wellness Blog

The Connection Between Chiropractic & Your Immune System

2/7/2025

 
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Boost Your Body’s Natural Defense with Chiropractic Care
Your immune system is your body’s first line of defense against illness, and maintaining a strong immune response is essential for overall health. But did you know that chiropractic care plays a vital role in supporting your immune function?
At Regional Health Center, we focus on whole-body wellness, ensuring your spine and nervous system are in alignment to keep your immune system working optimally. This week, we’re diving into how chiropractic care influences immunity and what steps you can take to strengthen your body’s natural defenses.

How Your Spine Affects Your Immune SystemYour immune system and nervous system are intricately connected. The nervous system controls every function in your body—including immune responses—by regulating communication between the brain and the rest of the body.
When spinal misalignments (subluxations) occur, they can interfere with nerve signals, creating stress and dysfunction in the immune system. Chiropractic adjustments help remove these interferences, allowing the body to function at its best.
Research-Backed Benefits of Chiropractic & ImmunityScientific studies have shown that chiropractic adjustments can enhance immune function:
  • 🦠 A study published in the Journal of Manipulative and Physiological Therapeutics found that chiropractic adjustments boost white blood cell count, which is crucial for fighting infections. (1)
  • 🧠 Another study highlighted how reducing spinal misalignments can lower cortisol levels, reducing chronic stress, which weakens immunity. (2)
  • 💪 Research from the University of Lund in Sweden found that chiropractic patients had a 200% greater immune competence than those who did not receive care. (3)
Simply put, when your spine is aligned, your nervous system functions optimally, reducing stress on your immune system and allowing it to protect you more effectively.

Testimonial: How Chiropractic Helped Boost Immunity"Since starting chiropractic care, I’ve noticed that I don’t get sick as often, and when I do, I recover much faster. My seasonal allergies have also improved, and I just feel better overall!" – Sarah M.
Sarah’s experience is not uncommon. Many of our patients report fewer colds, improved energy levels, and better overall well-being after consistent chiropractic care.

Action Steps: Strengthen Your Immune System TodayHere’s what you can do to support your immune health naturally:
✅ 1. Schedule a Chiropractic AdjustmentRegular chiropractic care helps keep your nervous system functioning optimally, allowing your immune system to do its job.
  • New Patients: Book Your First Appointment
  • Existing Patients: Schedule Your Next Adjustment
🍊 2. Support Your Immunity with the Right SupplementsAt Regional Health Center, we recommend our Immune Support Protocol on Fullscript to give your body the nutrients it needs:
  • Metagenics Ultra Potent-C – A high-dose vitamin C formula for powerful immune support.
  • Metagenics UltraFlora Immune Booster Probiotic – Supports gut health, which is essential for a strong immune system.
  • Zero Sugar Vitamin D3 Gummies – Helps regulate immune response and reduce inflammation.
  • Zinc Liqui Drops – Essential for immune cell function and fighting infections.
🏃 3. Move Your Body DailyRegular movement—whether it’s stretching, walking, or yoga--stimulates the lymphatic system and helps flush toxins from your body.
🛌 4. Prioritize Sleep & Stress Management
  • Aim for 7-9 hours of quality sleep each night.
  • Incorporate deep breathing, meditation, or chiropractic care to reduce stress levels.

Ready to Strengthen Your Immune System Naturally?If you’re looking for a proactive approach to health and wellness, chiropractic care is a safe, natural, and effective way to support your immune system.
📅 Schedule your appointment today!
  • New Patients: Book Your First Visit
  • Existing Patients: Schedule Here
Let’s keep your immune system strong, resilient, and ready to protect you year-round! 💪✨

References
  1. Brennan PC, et al. "Enhanced Phagocytic Cell Respiratory Burst Induced by Spinal Manipulation." J Manipulative Physiol Ther. 1991.
  2. Teodorczyk-Injeyan JA, et al. "Increased Spinal Manipulative Therapy Reduces Proinflammatory Cytokines." J Manipulative Physiol Ther. 2010.
  3. Havens B, Lund University Study on Chiropractic & Immune Competence, Sweden, 1994.

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