What is massage therapy?
Massage therapy is a type of treatment in which a trained and certified medical professional manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin — using varying degrees of pressure and movement.
Massage is generally considered part of complementary and integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
How can a massage benefit me?
What should I do after my massage?
"Following the above rules will help you to get much more out of your massage and your presence of mind will be more peaceful and invigorated. Always remember, if you have any questions whatsoever, be sure to call your therapist. We are here for you to help you to heal and to get the most out of your session that you can get. They don't call us therapists for nothing!"