What is a sports physical? 

In the sports medicine field, the sports physical exam is known as a preparticipation physical examination (PPE). The exam helps determine whether it's safe for you to participate in a certain sport.

Most states, like MN, actually require that kids and teens have a sports physical before they can start a new sport or begin a new competitive season. But even if a sports physical isn't required, doctors still highly recommend getting one.

The two main parts to a sports physical are the medical history and the physical exam.

https://kidshealth.org/en/teens/sports-physicals.html

When should I schedule my physical? 

Aim for six weeks before practice starts. 
According to the American Academy of Pediatrics, children involved in school athletics should get sports physical exams at least six weeks before the start of the sport's season. This allows time to work up any new health concerns and rehab lingering injuries.

Medical History
This part of the exam includes questions about:

• serious illnesses among family members
• illnesses that you had when you were younger or may have now, such as asthma, diabetes, or epilepsy
• previous hospitalizations or surgeries
• allergies (to insect bites, for example)
• past injuries (including concussions, sprains, or bone fractures)
• whether you've ever passed out, felt dizzy, had chest pain, or had trouble breathing during exercise
• any medications that you are on (including over-the-counter medications, herbal supplements, and prescription medications)

Physical Examination
During the physical part of the exam, the doctor will usually:

• record your height and weight
• take a blood pressure and pulse (heart rate and rhythm)
• test your vision
• check your heart, lungs, abdomen, ears, nose, and throat
• evaluate your posture, joints, strength, and flexibility

The RHC Health Team can assist with any forms needed.

Download MSHSL Form Here

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