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Learn how to quickly reset your vagus nerve using a polyvagal reset technique. Helpful in releasing chronic pain, tension, and anxiety.
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Learn how to rewire your brain to change how your body reacts to certain memories, triggers, situations or experiences.
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Chronic pain, anxiety, and/or stress can be tough to tackle on your own. Talk with Dr. Jen to discuss your state of wellbeing and how it can improve. This may be the first meeting to discuss goals, obstacles, and create a customized treatment plan that serves you.
4-Week Program Available under Coaching Programs.
4-Week Program Available under Coaching Programs.