WELLNESS |
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Telehealth Discovery Session if you found us virtually, this will likely be your first virtual meeting with us!
Nutritional Coaching let's discuss what your eating habits are, how they can improve, and why they should $30
Rollga Rollout Session learn how to correctly and consistently use a Rollga foam roller, for all ages and activity levels $30
Personal Training meet me at a Planet Fitness for an exercise session catered to your goals: cardio, strength, etc. $25-60
WELLBEING |
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Polyvagal Reset we can't always avoid stress or trauma, but we can control how our nervous system reacts $15/$40
EFT Tapping learn how to release physical and psychological trauma and pain stored in your nervous system $55
Ear Candling can you hear me now? how about now? clear out your ears in a relaxing spa environment $40
Energy Cleansing + Oracle Pull get your energy right and raise your frequency $20
BEAUTY
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