• Yin Yoga + Sound Bath | July 18th @ RHC

Yin Yoga + Sound Bath | July 18th @ RHC

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$50.00
$50.00
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Join us for a 60-minute collaborative experience combining Yin Yoga and a live Sound Bath—designed to downshift the nervous system, unlock deep tissue tension, and create space for restoration on all levels.


This session is beginner-friendly and ideal for anyone seeking calm, clarity, or a nervous system tune-up.


You’ll be guided through long-held, floor-based yin postures while immersed in live sound frequencies from crystal singing bowls, chimes, and grounding instruments. The vibrations support tissue relaxation, energetic release, and emotional reset.


🧘‍♀️ Yin Yoga’s slow and sustained stretches help regulate fascia, reduce stress, and create the conditions for deep rest and recalibration.


WHEN: Friday, July 18 | 6:00–7:00 PM (Doors open at 5:30, please arrive by 5:45pm)

WHERE: Regional Health Center, Richmond, MN

COST: $50

BRING: A mat, blanket and anything you need to feel supported

Location

RHC TEAM

RHC Health Team is a group of like-minded, healthy-lifestyle-oriented women consistently striving to better ourselves, and do what we can to help others do the same. We foster and encourage positive energy and action in ourselves and others through education and by example; optimizing how to live spiritually, emotionally, and physically healthy lives."

​Tel. 320/321.0166   Fax 320/321.0167

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