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- Simply Holistic -

RHC Health and Wellness Blog

Bluerberry Peach Popsicles

7/27/2020

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Blueberry Peach Popsicles

Gluten Free, Dairy Free, Sugar Free
  • 1 1/2 cups peeled/sliced fresh organic peaches
  • 1 1/2 cups fresh organic blueberries 
  • 1/2 cup light coconut milk (So Delicious brand)
  • 1/3 cup coconut-milk yogurt, unsweetened
​          (So Delicious brand works well)
  • Add 1-2 tbsp honey, if desired
  • Try with blackberries or raspberries too!
Directions: 
  1. Combine ingredient into blender.
  2. Blend on high for 1-2 min. until smooth
  3. Fill popsicle mold or ice cube tray with mixture
  4. Add a popsicle stick or toothpick to each
  5. Freeze until firm
*Make sure your popsicle mold is NON-TOXIC
Picture

- Click below for our favorite popsicle mold - 

Non-Toxic Popsicle Mold


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    health team @ rhc

    Striving to share the wealth of health and wellness we can offer through as many outlets as possible. In our blog, you'll find tips, tricks, and links to good information on how to be holistically healthy. 

    ​RHC Health Team is a group of like-minded, healthy-lifestyle-oriented women consistently striving to better ourselves, and do what we can to help others do the same. Striving to share the wealth of health and wellness we can offer through as many outlets as possible.

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  • HOME
  • RHC Analysis
  • RHC Health Team
  • Virtual Fitness Classes
  • Services
    • Acupuncture
    • BioMeridian Scan
    • Chiropractic Care
    • Essential Oils & Aromatherapy
    • Massage Therapy
    • MSHSL Student Physical
    • ROLLGA
    • Supplements
  • STORE
    • Metagenics
    • NutriDyn
    • Physica Energetics
    • Standard Process
    • RHC Apothecary
    • ROLLGA
    • Gift Certificates
  • Zyia Activewear
  • Blog
  • Social Media
  • Contact Us/Hours