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- Simply Holistic -

RHC Health and Wellness Blog

Essential Oils to Promote Focus

9/14/2020

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Many of us have been working from home since mid-March, and focus is wearing thin. For our students, a new semester is about to start, and for many of us who have children, we are about to experience homeschooling for the first time...

When you think of essential oils that help support calm, the first thing that comes to mind is probably lavender. Today, I want to highlight some essential oils that promote focus instead!...

​ Whether you’re a student, you’re working from home, or your kids are starting up homeschooling, we could all use a little focus at this time of year."
https://info.achs.edu/blog/essential-oils-focus-memory
How to utilize essential oils for focus:
  1. Take 5-10 deep, intentional breaths while holding oil near nose
  2. Put a couple drops in a diffuser and let scent disperse in the room
  3. Mix with a carrier oil; apply on temples and/or base of neck
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Essential Oils to Promote Focus

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RHC Health Team is a group of like-minded, healthy-lifestyle-oriented women consistently striving to better ourselves, and do what we can to help others do the same. We foster and encourage positive energy and action in ourselves and others through education and by example; optimizing how to live spiritually, emotionally, and physically healthy lives.

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  • HOME
  • RHC Health Team
  • RHC Analysis
    • Full System Analysis
    • Efficiency Analysis
    • Prenatal Analysis
    • Sensitivities Analysis
    • Nutritional Analysis
    • Imbalances Analysis
    • Frequency Analysis
    • Pet Analysis
    • FAQ
  • Services
    • Acupuncture
    • BioMeridian Scan
    • Chiropractic Care
    • Essential Oils & Aromatherapy
    • Massage Therapy
    • MSHSL Student Physical
    • ROLLGA
    • Supplements
  • STORE
    • Metagenics
    • NutriDyn
    • Physica Energetics
    • Standard Process
    • RHC Apothecary
    • ROLLGA
    • Gift Certificates
  • Blog
  • Social Media
  • Contact Us/Hours