Regional Health Center, Inc
  • HOME
  • RHC Health Team
  • Virtual Fitness Classes
  • Services
    • Acupuncture
    • BioMeridian Scan
    • Chiropractic Care
    • Essential Oils & Aromatherapy
    • Massage Therapy
    • MSHSL Student Physical
    • ROLLGA
    • Supplements
  • STORE
    • RHC Apothecary
    • Metagenics
    • NutriDyn
    • Standard Process
    • ROLLGA
    • Gift Certificates
  • Zyia Activewear
  • Blog
  • Social Media
  • Contact Us/Hours

- Simply Holistic -

RHC Health and Wellness Blog

Healthy Eating Plate vs. USDA MyPlate

7/27/2020

0 Comments

 
The Healthy Eating Plate was created by Harvard Health Publishing and nutrition experts at the Harvard School of Public Health.

It offers more specific and more accurate recommendations for following a healthy diet than MyPlate, developed by the U.S. Department of Agriculture and the Department of Health and Human Service.

In addition, the Healthy Eating Plate is based on the most up-to-date nutrition research, and it is not influenced by the food industry or agriculture policy."

​
https://www.health.harvard.edu/staying-healthy/healthy-eating-plate
Picture
https://www.health.harvard.edu/staying-healthy/healthy-eating-plate

​- Click the button below to read more - 
Read More Here

Follow us on social media!

0 Comments



Leave a Reply.

    health team @ rhc

    Striving to share the wealth of health and wellness we can offer through as many outlets as possible. In our blog, you'll find tips, tricks, and links to good information on how to be holistically healthy. 

    ​RHC Health Team is a group of like-minded, healthy-lifestyle-oriented women consistently striving to better ourselves, and do what we can to help others do the same. Striving to share the wealth of health and wellness we can offer through as many outlets as possible.

    Archives

    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020

    Categories

    All
    Acupuncture
    Anxiety
    Chiropractic
    Depression
    Essential Oils
    Kids
    Lifestyle
    Pain Management
    Podcasts
    Pregnancy / Fertility
    Recipes
    Sciatica
    Stress
    Supplements
    Thyroid
    Yoga

    RSS Feed

Proudly powered by Weebly
  • HOME
  • RHC Health Team
  • Virtual Fitness Classes
  • Services
    • Acupuncture
    • BioMeridian Scan
    • Chiropractic Care
    • Essential Oils & Aromatherapy
    • Massage Therapy
    • MSHSL Student Physical
    • ROLLGA
    • Supplements
  • STORE
    • RHC Apothecary
    • Metagenics
    • NutriDyn
    • Standard Process
    • ROLLGA
    • Gift Certificates
  • Zyia Activewear
  • Blog
  • Social Media
  • Contact Us/Hours