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RHC Health and Wellness Blog

New Research Reveals Mood Boosting Effects of Probiotics

7/30/2020

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A recent study highlights the potentially positive effect of probiotics and prebiotics on anxiety and depression symptoms.
​

  • This may occur thanks to better gut health, since a considerable amount of the body's serotonin is produced in the digestive tract.
  • Adding probiotics and prebiotics could be used to complement standard therapies and make them more effective, some experts believe."
​https://www.verywellmind.com/could-probiotics-be-a-good-mood-food-5071406

- Click below to read more - 

Mood Boosting Effects of Probiotics
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    health team @ rhc

    Striving to share the wealth of health and wellness we can offer through as many outlets as possible. In our blog, you'll find tips, tricks, and links to good information on how to be holistically healthy. 

    ​RHC Health Team is a group of like-minded, healthy-lifestyle-oriented women consistently striving to better ourselves, and do what we can to help others do the same. Striving to share the wealth of health and wellness we can offer through as many outlets as possible.

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  • HOME
  • RHC Health Team
  • Virtual Fitness Classes
  • Services
    • Acupuncture
    • BioMeridian Scan
    • Chiropractic Care
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    • Massage Therapy
    • MSHSL Student Physical
    • ROLLGA
    • Supplements
  • STORE
    • RHC Apothecary
    • Metagenics
    • NutriDyn
    • Standard Process
    • ROLLGA
    • Gift Certificates
  • Zyia Activewear
  • Blog
  • Social Media
  • Contact Us/Hours