"Try This - Consider your feet.In fact, take a seat, pull off your shoes, put both flat on the floor and look at them. Now, stand up. Put a pen by the tips of your toes as a gauge if you’d like. It’s likely as you stand your foot spreads out and elongates to support your weight.The flatter the surface, the more your foot flattens out.Flat surfaces – Your Arch Enemy It’s all the flat surfaces that tire your feet. Tired feet ache. Aching feet are no fun. Just ask anyone with plantar fasciitis. Now let’s consider that overlooked space inside your shoes. What’s the surface like in there? That’s right: Flat again. Remember: the flatter the surface, the more your foot flattens. Think about that. Your foot expands and elongates on the flat surface inside the constricted space of your shoe. That can be a real problem. But it doesn’t have to be..."
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